How Common Is Sleep Apnea?

Sleep apnea is more than just a mere inconvenience; it's a serious health condition that can have significant impacts on your overall well-being. Your dentist in Cary, is committed to helping patients understand the prevalence and potential risks of this common disorder.

Understanding Sleep Apnea

Sleep apnea is a disorder characterized by repeated interruptions in breathing during sleep. These interruptions can last from a few seconds to minutes and can occur 30 or more times per hour. According to the National Council on Aging, this condition is more common than you might think, affecting millions of Americans.

• It's important to note that sleep apnea can affect people of all ages, including children.
• However, certain factors increase the risk, including being male, overweight, and over the age of 40.

The Impact of Sleep Apnea

The impact of sleep apnea extends beyond daytime sleepiness. It can lead to serious health complications if left untreated, including:

• High blood pressure
• Stroke
• Heart failure, irregular heartbeats, and heart attacks
• Diabetes
• Depression
• Worsening of ADHD

Recognizing the Symptoms

Recognizing the symptoms of sleep apnea is the first step towards getting the help you need. Common signs include loud snoring, episodes in which you stop breathing during sleep, gasping for air during sleep, waking up with a dry mouth, morning headache, difficulty staying asleep, excessive daytime sleepiness, and difficulty paying attention while awake.

Treatment Options

Fortunately, sleep apnea is treatable, and a variety of options are available. These include night guards, lifestyle changes, such as weight loss or quitting smoking, and medical devices like continuous positive airway pressure (CPAP) machines. In severe cases, surgery may be necessary.

Remember, it's essential to consult with a healthcare professional if you suspect you have sleep apnea.

The Importance of Quality Sleep

Quality sleep is crucial for overall health and well-being. When sleep apnea disrupts your sleep patterns, it can have far-reaching effects on your daily life. Addressing sleep apnea not only improves your sleep quality but can also enhance your cognitive function, mood, and physical health. By seeking treatment, you're taking an important step towards a healthier, more energetic life.

Sleep Apnea in Cary, NC

If you suspect you or a loved one might have sleep apnea in Cary, don't hesitate to reach out to Myers + Co Family Dentistry. Dr. Sarah Myers is dedicated to helping her patients achieve the highest quality of life. Request an appointment today at (919) 851-5166 to discuss your symptoms and explore potential treatment options.